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3 Easy 3-Ingredient Dressings

Cashew cream, tahini vinaigrette and chili oil are 3 easy 3-ingredient dressings that can be used in a wide range of dishes. The post...

Easiest Healthy Marinade for Anything

Mix, store, set. Learn this simple, miso-based marinade to enhance any dish. The post Easiest Healthy Marinade for Anything appeared first on Under Armour. Source...

How Becoming a Single Dad Prompted Jacob to Focus on His Health

When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake of their two...

What It Took for This Obese Doctor to Take His Own Health Advice

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and...

The Secret to the Perfect Garlic Paste

The “secret” to this delicious garlic paste can be found in just about any kitchen cabinet. The post The Secret to the Perfect Garlic...

How to Use an Overripe Banana

Don’t throw out those spotted brown bananas just yet! They make the perfect addition to smoothies, banana bread and more. The post How to...

One-Pan Roast

Perfect for meal prep, this recipe uses just about all the veggies in your fridge — and only leaves one dish to wash. The...

No-Recipe Granola Recipe

If you customize every meal you order, this granola “non-recipe” is perfect for you. The post No-Recipe Granola Recipe appeared first on Under Armour. Source...

How to Get the Most Juice out of a Lemon

Never again get stuck with a dry lemon. This super simple step will help any lemon (or lime, for that matter) yield ounces...

How to Pick the Perfect Avocado

Avocados are easy to love and easy to incorporate into countless recipes. Picking the perfectly ripe (or unripe) version, however? Not so easy. The...