Home Health Living Well

Living Well

On Running | MyFitnessPal

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and...

On Machines

From pulleys and ropes to benches and barbells, exercise machines can be super confusing — and super intimidating. Our experts tell you how to avoid...

On Getting Started

Sometimes the hardest part of getting fit is just getting started. Our trainers provide the tips you need to not only begin your...

On Trainers

Personal trainers exist to help you overcome challenges to finally reach your health and fitness goals. But how do you find the perfect...

On Losing Weight

The questions you’ve always wanted to ask a personal trainer — answered. The post On Losing Weight appeared first on Under Armour. Source link

How to Do a Pullup

The pullup may look like primarily an arm exercise, but the main muscle you’re working here is actually your back. Here’s how to...

Welcome to My . . . Dance Studio

Professional ballerina Alison Stroming embraces what makes her unique, and hopes to inspire others through her dancing. The post Welcome to My . ....

Greek Mac & Cheese Casserole

With less than 400 calories and 21 grams of protein, this tangy riff on mac & cheese is perfectly portable. The post Greek Mac...

Thai Turkey Meatballs

Add these turkey meatballs to your favorite pasta dish or enjoy them with a jalapeño and cilantro dipping sauce that’ll light up your...

On Finding the Right Trainer

Let our trainers explain how to find the right trainer for you. The post On Finding the Right Trainer appeared first on Under Armour. Source...